Thank You For Subscribing!
Please enjoy this simple DIY aromatic lavender linen spray & scent your sleep space safely with the calm & soothing scent of lavender! I LOVE Lavender essential oil, it is so versatile from calming the mind & body to supporting the skin & immune system it is a MUST HAVE for your essential oil collection!
Did you know lavender contains a terpene alcohol called linalool which interacts with a neurotransmitter in our brains called serotonin (our mood neurotransmitter), this interaction between linalool and serotonin can help to calm the brain & relax the nervous system! Studies show that lavender actually can increase the amount of serotonin in the brain by blocking serotonin transporters / receptors. Aren’t herbs & plants amazing?
Check out this study on the effects of lavender on the brain!
